Palm oil is used for cooking and frying and is a staple of many Nigerian soups and meals. Red palm oil also has a high smoke point and rich aroma. Palm Oil 5 L Palm Oil is pure, natural and rich in taste for the perfect addition to African and Caribbean cooking. It is free from cholesterol, a healthy replacement for saturated cooking fat. Naturally, Palm oil in Banga is very rich in Vitamin K, Magnesium and Vitamin A and E. Banga Fresh Palm Fruit Extracts was produced and packaged aseptically to give a true Nigerian Traditional Taste of Palm Soup or Stew Etc. It is undiluted and low in cholesterol. Palm Oil is gotten from Fresh Palm fruit extracts and is perfect when preparing traditional Nigerian palm foods. It can be used for cooking and frying. Palm Oil l also has a high smoke point and rich aroma. It contains No artificial, No Animal Fat, no colourings and is Perfect for use in homes, catering and hospitality establishments.